Yesterday was having a very bad gastric which i detest it alot and the pain was unbearable and i ate 2 pills of medicine for gastric and went home drank a cup of hot sugar water and finally it seems to be better now and u had a good sleep last night..Just now morning i dont care to eat too much and just ate a little of noodles and ok stop or i will have gastric again as my work timing and break time has changed so my timming of eating is irregular as past 3 days i only had a meal for e whole day and thats why lor i got gastric..Nvm la diet at e same time lor..Hahas..Shall eat my meals at e right time dont eat too much shld be ok but i think is last 2 days bahx as i had tom yum steamboat with my collegues and normally when my stomach is not feeling well is not wise for me to take tom yum as it will make me have gastric so its my fault..Hahas..And im missing him but shall not disturb him as he will be having exams so i shall nt stress him up hehe..